455 W. Northwest Highway Barrington, IL

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THE DEN

strength in community

“Each class is always different and pushes you to your limit. The instructors are super friendly and helpful. This is the best workout I’ve been to in Barrington! It really pushes you to work your hardest in ways you wouldn’t normally find in other gym classes.” – Lina M.

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SUPPORT LOCAL & FAMILY OWNED BUSINESS

Parents themselves, our founders know first hand how tough it can be to fit your workout in with our kids busy schedules!

You deserve this hour. You are worth it.

Drop your little ones (ages six weeks and up) at our Kids Camp to keep them entertained and engaged while you throw it out in The Den!

The Den also has class options for all members of your family with our Teen/Tween Speed & Agility classes, Baby Yoga & Yoga Kids!

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STRENGTH IN COMMUNITY

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The Den delivers an intense strength and conditioning workout like no other, utilizing a proven method of HIIT circuit training!

Our classes are designed to challenge you but also meet you where you’re at.
EVERYBODY FITS.

Get in the zone and leave the rest to our expert Den Leaders!

Join us for the positive vibes and community!

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3-Day Fitness Pass!

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SUPPORT LOCAL & FAMILY OWNED BUSINESS

"Highly energetic and motivating class! Really pushes you to work your hardest in ways you wouldn't normally find at another gym. Great studio, nice people, and very professional coaches!"
Amanda B.
"Whether it's doing burpees; or testing your muscle strength to its limit, each class is a new challenge and pushes you. Just one class and you're hooked"
Steven S.
"It has everything you want! Addictive, challenging, great music, and positive vibes. You will leave thirsty for more!"
Colleen W.
"Really great people! I would highly recommend it to anyone looking for a friendly and effective workout. The classes are the perfect blend of variety, skill, and hard work with expert and energetic coaches to keep you going. The people have a genuine feel, which keeps me coming back anyway!"
Liam S.
"I love this place, the workouts are great, the instructors are friendly and helpful, and the atmosphere is warm and welcoming. I couldn't ask for more!"
Barbara F.
"I'm so excited to have this in Barrington! A great community of people all wanting to get fit and healthy together with a great team spirit. The coaches are great. I leave every class feeling motivated and satisfied!"
Sara J.
"Really friendly atmosphere, every class is different. Plus the trainers are always with high energy and push you to your full potential. Gets results!"
Joan M.
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GET READY TO CRUSH IT!

BURN:

Yep. You’re gonna sweat! 70% cardio, 30% strength and 100% designed to to kick what your momma gave you! Each of our total body BURN classes is programmed to torch calories, increase stamina, improve heart health and burn fat. We utilize HIIT training, a proven method to efficiently and effectively get you results. You’ll walk out feeling unstoppable!

BUILD:

We want to pump you up! Our signature BUILD classes are 70% strength and 30% cardio. We utilize HIIT principles to ensure an efficient and exciting workout, backed by a scientifically proven method. Strength, muscle tone and fat loss are just a few of the results you can expect from this non- stop class. Never easy. Always worth it.
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3-Day Fitness Pass!

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Email Us:
[email protected]

Studio Location:
455 W. Northwest Highway
Barrington, IL

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