The Den Fitness

Show Up. Get Strong. Feel Amazing.

Join us for calorie-scorching strength and conditioning classes based on proven exercise science and powered by positivity and community.

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Everybody Fits!

Seriously, everybody fits here. Whether you’re a newbie to fitness or an elite athlete, The Den’s unique approach to fitness gives you the opportunity to start wherever you are and improve at your own pace. We work hard, and we work smart.

Get Results Faster

Follow your Den leader through 50 minutes of cardiovascular, weight, and dynamic movement training for a full body workout that burns 40% more calories than traditional exercise in ⅓ of the time. You’ll see and feel the difference in muscle tone, fat loss, and energy—plus an increased metabolism that supercharges the effects of a healthy lifestyle.

Meet Your Den Leader

Hey, it’s Todd here, the owner and lead trainer. I created The Den out of a strong passion for changing lives and a desire to build a strong community. I want to teach my kids and others to attack your dreams and that a positive mindset = positive results. At The Den, we set the positivity scale to 100% every day and keep you excited and motivated from beginning to end. There’s no sugarcoating it- we work hard but we’re here to support you every step of the way. Ready to sweat? Then let’s go!

Welcome to Kids Camp

Drop off your kids at our Kids Camp for worry free childcare that kids love. Our trained staff members and specialized facilities ensure the safety and comfort of your child so you can focus on your workout.

Easily Schedule & Manage Classes

Download The Den app available for iPhone & Android

company name

The Den Fitness

Address

455 W. Northwest Highway Suite 8 Barrington, IL 60010

e-Mail Address

[email protected]

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