The Den Reserve
Show up. Get Strong Feel Amazing.
Each Reserve session is done in a small group setting (max 6) with our elite Den Leaders. With customized workouts designed specifically to align with your individual goals, fitness level, and limitations, this type of training keeps you motivated and learning in every session!
Semi-Private Personal Training is not a cookie cutter program, boot camp or class. Our team is highly skilled in fitness programming and takes a scientific approach to designing every single workout. You’ll experience a high degree of personalized attention to ensure that you’re working at the optimal pace, using the correct form to avoid injuries, and steadily progressing. We strive in every way to provide safe and effective training in a fun and supportive environment!
