You got goals? We got you. Owner, Den Leader and certified Fitness Nutrition Specialist, Todd will help you finally achieve the results you’ve been striving for.

The Den offers custom meal plans that are tailored to your specific goals, preferences and lifestyle. Whether you want to lose weight, build muscle, or just eat healthier, The Den will create a plan that works.

What’s Included?

  • 1:1 consultation to go over health history, preferences, individual needs & goals
  • InBody scan to provide an in depth look at your current body composition, allowing us to get you the best possible plan to meet you where you’re at.
  • 1, 2 or 4 week complete meal plan with grocery list, tips for success & printable template to see your weekly meals at a glance.
  • 50+ high-protein, Den approved recipes (only available to 4-week meal plan clients)
  • 24-hour full-time access and unlimited check-ins and communication with your coach and more!
  • 10% off any plan for all current Den clients

Fill out the contact form below or email [email protected] to get started

We’ve partnered with My Mighty Meals to provide fresh, healthy and convenient meal prep options for our members, available as a “grab and go” or pre-ordered service.